So now we get to the biggie: Which moisturisers are the most effective? Choosing a good moisturiser can get pretty confusing. We have anti-ageing, rejuvenating, hydrating, firming, brightening…… and so much more. We are bombarded with a plethora of moisturisers every day, but how do we find the right one for us? It really just […]
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Dry skin is a big problem for women as we age, but here are some hints and tips to keep your skin hydrated and glowing. Most women going through menopause have had experience with hot flushes, but another side effect of menopause is dry skin. Dry skin occurs due to the loss of estrogen. Estrogen
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Sunscreens are just sunscreens, right? Not so. Read more here to discover the potential danger of using a chemical sunscreen. Did you know that some sunscreens may cause premature aging and potentially damage your skin and cause skin cancer? Protection from the sun is imperative when it comes to decreasing the risk of cancer and
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What is Microdermabrasion? Microdermabrasion is a non-chemical, non-invasive procedure that uses microcrystals to remove the outermost layer of dry, dead skin cells and reveal younger, healthier-looking skin. Microdermabrasion done regularly helps with fine lines and wrinkles and of course makes your skin silky smooth! What I discovered with microdermabrasion is that not only does it
I didn’t always use a serum, but now I would not go a day without using one. I place much more importance on usinga serum than another beauty product in my daily routine. Why? Serums have a very high concentration of active ingredients and go to work fast to infuse your skin with peptides, stem
Our diet plays a major role in the health of our skin which brings me to the subject of fats – the good and the bad! Knowing the difference between good fats and bad fats is essential. One would think that the elimination all fats from our diets would be the solution but it’s not
Good Fats – glowing skin from the inside! Read More »
Did you know that Brazil Nuts contain selenium? Selenium helps to form antioxidants in the body to fight radicals which damage cells, leading to aging. Brazil nuts hold a very high level of selenium, which protects the cells from damage by neutralizing free radicals. Brazil nuts are high in fat, but much of this fat
WHAT ARE PEPTIDES? If you’ve been paying attention to the newest wave of skin care nutrients, you may have found yourself wondering what peptides are! Peptides have gained significance as a powerful anti-aging tool. But if you’re not an actual scientist, you may not know why they work the way they do – or how